Am I Strong Enough to Do Swordplay?
Not only is swordplay a wonderfully fun and fulfilling physical activity, it is also a great way to build physical health and to do so in a low impact…
Month: November 2018
Is Full Speed and Full Contact Required?
Full speed sparring is a type of simulation that has a hard time approximating the real world, and as training environments go it is not focused enoug…
Why Go Slow? The Benefits of Slow Sparring
Slow sparring is used in boxing, MMA training, diverse Eastern martial arts, as well as sharing many similarities to slow tactical training exercises …