Month: January 2020

Our emotional state while learning has a dramatic effect on our brain's readiness to absorb new information, act creatively, and retain new content.

A sometimes-heard phrase around the Academie is "doing things wrong will help you figure out when something's right." This is an often-understood but …

One day while teaching a private session one of my students brought in an old book of stretches and stretching routines and asked which ones were best…

We're bringing together the martial arts traditions of countries from across the globe in the spirit of collaboration and learning. This year we have …