Our Arts Need New Masters
The arts that fit under the umbrella of Historical European Martial Arts or Western Martial Arts are still young in their return to the world. It has …
Last week I wrote a post about the secrets to looking after you knees and back. The essence of which was “move correctly!” Now to…
Whenever I teach dance, or martial arts, body mechanics are a big part of the foundation that I try to build with my students. There…
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