Finding time enough in our busy lives for quality martial arts practice can be difficult. One thing that has helped me is recognizing there are many m…
We all lead busy lives, there are limited times to catch up with friends or spend time with family, and there are tons of distractions that can occupy…
Registration is open! The event, which takes place from April 5-7, is a conference focused around intensive three-day programs with an aim to help peo…
Not only is swordplay a wonderfully fun and fulfilling physical activity, it is also a great way to build physical health and to do so in a low impact…
Full speed sparring is a type of simulation that has a hard time approximating the real world, and as training environments go it is not focused enoug…
Slow sparring is used in boxing, MMA training, diverse Eastern martial arts, as well as sharing many similarities to slow tactical training exercises …