Excellence, Machismo, and Hardcore Training
Challenging yourself to be better is daunting, daring, and rewarding. On this road you must find the edges of your comfort, push beyond your physical …
Research has shown that we humans use a tremendous amount of our brains in spaces beyond our conscious awareness. Learning is a process that is…
In many of our classes at Duello we have a section where students of all levels drill with one another, one-on-one. It’s a great opportunity…
One of the first major workshops I ever taught internationally was entitled “The Art of Not Sucking”. This workshop ended up being so popular that…